Kickbox Workout
|
|
Bayview BAY799 Lynn Hahn Kickbox And Burn Workout $29.7 Looking for something new and exciting for your kickboxing collection? Kickbox and Burn with Lynn Hahn (Get Real Fit series) is your answer. With Kickbox and Burn Lynn gives you three workout choices: a quick and light 45 minute version a fast paced and demanding 35 minute session and a 65 minute combo challenge that will knock your socks off Kickbox and Burn is intended to be an intermediate to advanced level workout but is designed so that even beginners can easily follow the moves and get great results. You ll enjoy its combination of fun and challenging moves that will help you burn calories and Get Real Fit . Lynn Hahn is an ACEcertified fitness instructor with over 35 years of experience designing a variety of aerobic weight training and body sculpting workouts for women. In addition Lynn is an expert martial artist with a 3rd Degree Black Belt in Kenpo Karate. She serves as sensei for the Brown s Point Kenpo Karate Academy and provides special seminars and consultations to individuals and organizations on self defense techniques specifically for women. Rating: NR |
|
|
Amy Bento: Kickbox Xtreme Workout - $14.99 Fitness expert Amy Bento hosts this 90 minute workout program that uses the challenging movements of kickboxing to provide a hardcore cardiovascular workout. Revolving around five combinations utilizing the upper and lower body, the workout helps strengthen and tone while providing extreme aerobic exercise. ~ Cammila Albertson, Rovi |
|
|
Bayview BAY712 Mix It Up With Nekea Brown Step And Kickbox Workout $29.7 Get ready to Mix It Up as Nekea takes you through an advanced step workout and a kickbox interval training workout. The stepping choreography is complex with easy transitions and great cueing. The kickbox intervals are fun and challenging because it combines punching and kicking combinations with weights. The workouts end with a taichi cooldown and abs. Do this workout at least three times a week and experience the benefits of improved cardiovascular conditioning overall body tone and have fun while doing it (Total DVD Time: 78:15 mins) Warm Up 6.5 min / Step 37.5 min. / Kickbox Intervals 26 min. / TaiChi Stretch 2.25 min / Abdominal 6 min. Rating: NR |
|
|
Kickbox Boot Camp with Kimberly Spreen - $14.99 Kickbox Boot Camp With Kimberly Spreen features the workout expert guiding the viewer through a nearly hour long cross training workout that borrows elements of step aerobics, strength training, and core training. ~ Perry Seibert, Rovi |
|
|
Jillian Michaels Kickbox FastFix $8.76 Rated: NRSynopsis: Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute Kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting of the fat with wild and fun kickboxing cardio. Never Kickboxed before? Don t worry! Jillian has included a tutorial video that helps you get familiar with the moves so you can perfect your form before beginning exercising. So what are you waiting for? Get in sick shape and start kicking butt today! |
|
|
1 Hour Kickboxing Guided Workout (Heavy Bag Or Weights) $8.91 … |
|
|
Kickbox 2012 -Top New Workout Music for Kickboxing, Group Fitness, Running, Cycling and Spinning (32 Count) [Non-Stop Re-Mix] $8.99 … |
|
|
Kickboxing Mix $14.99 … |
|
|
Power Kickboxing Workout [VHS] $14.98 “If you rest, you rust!” Denise Austin warns, and then she makes sure we neither rest nor rust with this high-intensity, aerobic kickboxing workout. “I want to see those muscles, yeah!” she calls out. “You’ve got ‘em, use ‘em!” This video starts with experienced kickboxers demonstrating the moves that will be used. Then it powers into two different, high-energy, 20-minute workouts. Austin calls th… |
|
|
Denise Austin – Power Kickboxing [VHS] $9.98 “If you rest, you rust!” Denise Austin warns, and then she makes sure we neither rest nor rust with this high-intensity, aerobic kickboxing workout. “I want to see those muscles, yeah!” she calls out. “You’ve got ‘em, use ‘em!” This video starts with experienced kickboxers demonstrating the moves that will be used. Then it powers into two different, high-energy, 20-minute workouts. Austin calls th… |